Well, it's been awhile, but it feels good to catch my breath to sit down and write leisurely for once. Wow, thanks so much for all the feedback and emails! I'll try to get back with you in a timely manner. A few of them, I noticed, were written awhile back, but, due to an apparent glich in the email system, I'm just now getting them forwarded to me to my other email address. So, please don't think I ignored you! Keep the emails coming! They give me motivation and boost my spirit.

Thank God for the warm weather!!! This gal is by no means of the imagination a cold weather fan. I am so sick of snow and below freezing temperatures, which the Ozarks has way way too much of. I love being outdoors and staying active. Any chance I get, I'm out on my mountain bike hitting the trails. My legs are getting stronger as proof!

I recently started using a Nitric Oxide product and a new creatine formula to help boost my strength during my workouts. All I can say is, WOW! The pumps were insane. My veins looked like they were about to burst out of my arms. I got in the best tricep workout that I ever have today, and I can't wait for bicep/back day on this stuff. I'm hoping to compete in a fitness competition in July. Wish me luck! I'll keep you guys posted with new info.

Life is looking great in my world. Hope everyone is doing well, and keep me posted with your questions and/or comments! Until next time, have a great week everyone!

Nyssa