Hey guys! I am very proud to announce that I have officially been handed the reins to the site to add my own section! I'd love to hear whatever comments or questions you have to ask me. As you may know, I am working my way to becoming a professional personal trainer, so you guys can help me out by offering me whatever questions you may have. I hope to hear from all of you!

As for my workout today, I went for an early (5am!) run this morning. I'm trying to lean out as much as possible, due to a possible fitness competition I may enter next month. When I was about halfway home, it started pouring down rain on me! I was soaked by the time I made it back home. That's dedication!!!

Take care everyone.
Nyssa