Well, they say 8 is a lucky number so this was definitely a lucky day! Today was gorgeous out, so after I got off work, I took my bike out for a stroll and enjoyed the cool weather. I always like the attention I get while I'm on it, BUT... there was one person today that thought they'd show off by passing me in a no passing zone. Turns out there were cars coming in the other lane, so they jolted back over into my lane. Luckily I had slowed down enough for them to get in front of me. Yeah, that was a little scary, lol. People PLEASE be careful. I can't believe someone would risk their life like that for something so stupid.

Today was shoulder day. I did about 45 minutes worth of weight lifting. I shoulda done some cardio too, but, to tell you the truth, I just didn't feel like it, lol! For some reason, my deltoids grow faster than the rest of my arms. I wish my biceps grew as quick! Oh well, perfection takes time.

A big hello to Paul too! Thanks for your question. Honestly, I never have arm wrestled before! Even without the experience factor, I feel strong enough to hold my own in the arm wrestling comp. Only thing is, I'm sure most of these other gals have me beat as far as weightwise, and that definitely plays a factor. Nothing intimidates me though. So, I say bring it on!!!

Time for this girl to get some shut eye. Goodnight all!

Nyssa Curtis